Making Contact With The Unspoken
Do you feel stuck in patterns that no longer serve you? Maybe you're navigating stress, anxiety, procrastination, or feeling like something just isn't right. Perhaps you feel disconnected—from others, from your emotions, or even from yourself. Therapy offers a space to slow down, reflect, and make sense of your experience.
I offer a warm, thoughtful space where we can explore not just symptoms, but the deeper roots of what you’re going through. My approach is grounded in psychoanalytic and psychodynamic therapy. I pay attention to how your past shows up in the present—how old patterns, defenses, and relationships may still shape your life today.
Transformation Through Being Known
Psychotherapy from a psychoanalytic approach seeks to go deeper. We’ll work together to understand the "why" beneath your feelings and struggles—not to judge or fix, but to grow in awareness and freedom. Therapy with me is relational, which means our work happens through genuine connection. I believe that being deeply understood can create the conditions for change.
Whether you're facing relationship issues, life transitions, or a longing to live more authentically, I’ll walk with you toward a freer, more connected version of yourself.
I offer affordable therapy via telehealth to adults across California. Gregory Bendau, Registered Associate MFT 124339, supervised by Jill Lummus, PsyD (PSY17224).
Contact Gregory
For any inquiries or to schedule a complimentary 15-minute consultation, please complete the form below. I look forward to hearing from you!
Gregory Bendau Therapy
Los Angeles, CA
Phone
Please leave a voicemail with your name and callback number, and Gregory will return your call.